Zesty Butter Beans
Zesty Butter Beans are a vibrant and flavorful dish that combines creamy butter beans with zesty spices. This easy-to-make recipe is perfect for any occasion, whether you’re hosting a lively barbecue or enjoying a cozy dinner at home. With its delightful balance of acidity from lemon juice and warmth from spices, Zesty Butter Beans not only elevate your meal but also provide a nutritious option that’s satisfying and delicious.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 cups butter beans (cooked or canned)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 2 tbsp lemon juice (freshly squeezed)
- 1/4 cup fresh parsley (chopped)
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt and pepper to taste
Instructions
- Rinse and drain the butter beans thoroughly.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Stir in the butter beans, smoked paprika, and cumin; mix well.
- Squeeze in lemon juice and cook for an additional 5 minutes, allowing flavors to meld.
- Remove from heat and fold in chopped parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 255
- Sugar: 1g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://www.mealura.com/zesty-butter-beans/