Valentine’s Strawberry Energy Bites
Valentine’s Strawberry Energy Bites are a delightful, no-bake treat combining the fresh sweetness of strawberries with wholesome ingredients. These chewy, bite-sized snacks are perfect for sharing or indulging in during cozy nights. Packed with energy and flavor, they’re a nutritious twist on traditional Valentine’s sweets that will impress your loved ones without compromising on health.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup fresh strawberries, chopped
- 1 cup rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/4 cup honey or maple syrup
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1/4 cup pepitas (pumpkin seeds)
Instructions
- Wash and chop strawberries into small pieces.
- In a mixing bowl, combine oats, nut butter, honey or maple syrup, chopped strawberries, chia seeds, and vanilla extract. Mix until well combined.
- Cover and chill the mixture in the refrigerator for about 30 minutes.
- Roll tablespoon-sized portions into balls.
- Optionally roll some bites in pepitas for added crunch.
- Serve immediately or store in an airtight container in the fridge.
Nutrition
- Serving Size: 1 energy bite (25g)
- Calories: 90
- Sugar: 5g
- Sodium: 2mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.mealura.com/valentines-strawberry-energy-bites/