Southwest Egg Rolls
Southwest Egg Rolls offer a delightful blend of textures and flavors, wrapped in a crispy shell and perfect for any occasion. Each bite reveals a savory filling of shredded chicken, black beans, corn, and cheese, all seasoned with zesty Southwest spices. Paired with a creamy ranch dipping sauce, these egg rolls are not only crowd-pleasers but also easy to make and customize to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Southwestern
Ingredients
Scale
- 8 egg roll wrappers
- 1 cup shredded chicken (cooked)
- 1 can (15 oz) black beans (rinsed and drained)
- 1 cup fresh corn (frozen or canned)
- 1 cup shredded cheddar cheese
- ½ cup salsa
- Cooking spray
- ½ cup ranch dressing
- 2 tbsp salsa
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine the shredded chicken, black beans, corn, cheddar cheese, and salsa until well mixed.
- Place two tablespoons of the filling onto each egg roll wrapper. Fold over one corner to cover the filling tightly, then fold in the sides and roll up like a burrito.
- Arrange the egg rolls seam-side down on the prepared baking sheet. Lightly spray with cooking spray and bake for 20-25 minutes until golden brown.
- While baking, mix ranch dressing and salsa in a small bowl for dipping.
- Serve warm with your preferred dipping sauce.
Nutrition
- Serving Size: 1 egg roll (50g)
- Calories: 130
- Sugar: 2g
- Sodium: 230mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://www.mealura.com/southwest-egg-rolls/