Simple Chicken Salad
Simple Chicken Salad is a vibrant and nutritious dish that perfectly balances tender chicken, fresh veggies, and a creamy dressing. This easy-to-make salad is ideal for meal prep, picnics, or casual dinners, allowing for endless customization to suit your taste. With its mouthwatering flavors and stunning presentation, it’s sure to impress your family and friends while delivering a satisfying and healthy meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups mixed greens
- 1 cup cherry tomatoes (halved)
- 1 cup cucumber (diced)
- 2 cloves fresh garlic (minced)
- ½ cup mayonnaise
- 2 tbsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Season chicken breasts with salt and pepper. Bake for 20-25 minutes until cooked through.
- Let the chicken rest for 5 minutes before slicing.
- While the chicken cools, chop mixed greens, cherry tomatoes, and cucumber into bite-sized pieces.
- In a bowl, mix mayonnaise and Dijon mustard until smooth; adjust seasoning as needed.
- Toss sliced chicken with vegetables in a large bowl, drizzle with dressing, and gently combine.
- Serve immediately or refrigerate for later enjoyment.
Nutrition
- Serving Size: About 1 cup (approximately 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://www.mealura.com/simple-chicken-salad/