Quick Chicken Thighs with Jasmine Rice
Quick Chicken Thighs with Jasmine Rice is a delightful one-pan meal that combines juicy, caramelized chicken thighs with aromatic jasmine rice. This simple yet impressive dish is perfect for busy weeknights or entertaining guests, delivering restaurant-quality flavors in just 30 minutes. With minimal ingredients and effortless preparation, this recipe is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 1 cup jasmine rice
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 2 tbsp soy sauce
- 1 tbsp honey
- Salt (to taste)
- Pepper (to taste)
Instructions
- Gather and chop all ingredients.
- In a medium saucepan, bring 1 cup jasmine rice and 2 cups water to a boil. Reduce heat, cover, and simmer for 15 minutes until fluffy.
- Heat 2 tbsp olive oil in a skillet over medium-high heat. Season chicken thighs with salt and pepper; sear for about 6 minutes on each side until golden brown.
- Add minced garlic to the pan, then pour in soy sauce and honey; cook for another 3 minutes until well coated.
- Fluff the cooked rice with a fork and serve alongside the chicken thighs, drizzling any remaining sauce on top.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 165mg
Find it online: https://www.mealura.com/quick-chicken-thighs-with-jasmine-rice/