Purple Rice
Purple rice, often referred to as forbidden rice, is a delightful dish that combines vibrant color and nutty flavor with numerous health benefits. This visually captivating grain not only enhances the aesthetic of any meal but also delivers a rich source of nutrients. With simple ingredients and straightforward preparation steps, you can create an impressive dish perfect for family gatherings or elegant dinner parties.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4
- Category: Side dish
- Method: Simmering
- Cuisine: Asian
Ingredients
Scale
- 1 cup purple rice
- 1.5 cups water or vegetable broth
- 1 tsp salt
- Optional toppings: sesame seeds, green onions, or nuts
Instructions
- Rinse the purple rice under cold water until the water runs clear to remove excess starch.
- In a medium saucepan, combine 1.5 cups of water or vegetable broth with 1 tsp of salt; bring to a gentle boil.
- Add the rinsed rice to the saucepan, stir gently, reduce heat to low, and cover with a tight-fitting lid.
- Let it simmer on low heat for 30-40 minutes without lifting the lid for optimal results.
- After cooking, remove from heat but keep covered for another 10 minutes. Fluff with a fork before serving.
- Serve warm topped with optional ingredients like sesame seeds or chopped green onions.
Nutrition
- Serving Size: ½ cup (90g)
- Calories: 130
- Sugar: 0g
- Sodium: 0mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.mealura.com/purple-rice/