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Protein Bars with Almond Flour

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Protein Bars with Almond Flour are a deliciously nutritious snack that combines the rich flavors of almond flour and nut butter, sweetened naturally for a guilt-free treat. Perfect as a post-workout boost or an indulgent dessert, these bars are customizable to fit your taste preferences. With a delightful chewy texture and satisfying crunch, they promise to keep your energy levels high throughout the day.

Ingredients

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  • 1 cup almond flour
  • 1/2 cup honey or maple syrup
  • 1/2 cup peanut butter or almond butter
  • 1/2 cup protein powder (vanilla or chocolate)
  • 1/4 cup chopped nuts (almonds or walnuts)
  • 1/4 cup dried fruits (optional, such as cranberries or raisins)

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare an 8×8-inch baking pan by greasing it lightly or lining it with parchment paper.
  2. In a large bowl, mix the almond flour, protein powder, and chopped nuts until combined.
  3. In another bowl, blend the honey (or maple syrup), peanut butter (or almond butter), and any optional dried fruits until creamy.
  4. Pour the wet mixture into the dry ingredients and combine thoroughly with a spatula.
  5. Transfer the mixture to the prepared baking pan, pressing down firmly to create an even layer.
  6. Bake for 20-25 minutes until golden brown. Let cool for about 10 minutes before transferring to a wire rack to cool completely before slicing.

Nutrition

Find it online: https://www.mealura.com/protein-bars-with-almond-flour/