Honey Garlic Edamame Chicken Stir-Fry
Honey Garlic Edamame Chicken Stir-Fry is a vibrant and flavor-packed dish that perfectly balances sweet and savory elements, making it a delightful addition to your dinner table. Tender chicken pieces are coated in a luscious honey-garlic sauce and combined with crunchy edamame for an irresistible meal. This quick, easy stir-fry is ideal for busy weeknights or when you want to impress guests without the hassle. Serve it over rice or noodles for a satisfying dinner that will leave everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs), cut into bite-sized pieces
- 4 cloves fresh garlic, minced
- 1 cup shelled edamame (fresh or frozen)
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 tbsp vegetable oil (for sautéing)
Instructions
- Prepare your ingredients: Slice the chicken, mince the garlic, and thaw edamame if using frozen.
- Mix the sauce: In a bowl, whisk together honey, soy sauce, rice vinegar, and sesame oil until combined.
- Sauté the chicken: Heat vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown and cooked through (about 5-7 minutes).
- Add garlic and edamame: Stir in minced garlic and edamame; cook for an additional 2 minutes until everything is well combined.
- Pour in the sauce: Drizzle the honey-garlic sauce over the mixture, stirring to coat everything evenly. Let simmer for about 3 minutes.
- Serve: Transfer to plates or bowls and enjoy! Optionally top with sesame seeds or green onions.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.mealura.com/honey-garlic-edamame-chicken-stir-fry/