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High Protein Cottage Cheese Egg Salad

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High Protein Cottage Cheese Egg Salad is a creamy, protein-packed delight that transforms hard-boiled eggs and cottage cheese into a satisfying dish. With crunchy celery and zesty Dijon mustard, this salad is perfect for meal prep, brunch, or a quick snack. Enjoy it on toast, in wraps, or straight from the bowl for a nutritious boost that doesn’t compromise on taste.

Ingredients

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  • 1 cup cottage cheese (low-fat or full-fat)
  • 4 hard-boiled eggs
  • 1/2 cup celery, finely chopped
  • 1/4 cup red onion, finely diced
  • 1 tbsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Boil the eggs by placing them in a saucepan covered with cold water. Bring to a boil over medium heat, then turn off the heat and let sit covered for 10-12 minutes. Cool under cold water and peel.
  2. While the eggs cool, chop the celery and red onion.
  3. In a mixing bowl, combine cottage cheese, chopped celery, and red onion. Chop the cooled eggs and add them to the mixture.
  4. Stir in Dijon mustard, season with salt and pepper to taste, and mix gently to avoid mashing the eggs.
  5. Cover and refrigerate for at least 30 minutes to meld flavors before serving.

Nutrition

Find it online: https://www.mealura.com/high-protein-cottage-cheese-egg-salad/