Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots
Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots is a comforting meal that transforms dinner into a delightful experience. This dish features succulent chicken marinated in aromatic herbs and garlic, paired with creamy mashed potatoes and sweet, honey-glazed carrots. Not only is it visually stunning, but it’s also easy to prepare, making it perfect for weeknight dinners or special occasions. Your family will be asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp fresh rosemary, chopped
- 2 tbsp fresh thyme, chopped
- 4 tbsp butter
- 2 lbs Yukon Gold potatoes, peeled and chopped
- 1 lb fresh baby carrots
- 2 tbsp honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix garlic, herbs, salt, pepper, and olive oil. Rub this mixture all over the chicken.
- Place the chicken in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Meanwhile, boil potatoes in salted water until tender, about 15 minutes.
- In another pot, boil carrots for 5-7 minutes until tender. Drain and glaze with honey and a pinch of salt.
- Drain potatoes and mash with butter, salt, pepper, and milk until creamy.
Nutrition
- Serving Size: 1 chicken breast with potatoes and carrots (approximately 300g)
- Calories: 450
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 33g
- Cholesterol: 105mg