Fluffy Black Bean Brownie Muffins
Fluffy Black Bean Brownie Muffins are a deliciously healthy twist on traditional brownies. Rich in chocolate flavor and made with nutritious black beans, these muffins are perfect for breakfast, snacks, or dessert. Each bite offers a delightful blend of cocoa and sweetness, satisfying your cravings without the guilt. Easy to make and customizable, they will quickly become a favorite in your recipe collection.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 (15 oz) can black beans, rinsed and drained
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/3 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a blender or food processor, combine black beans, eggs, maple syrup, cocoa powder, vanilla extract, and baking powder. Blend until smooth.
- Pour the mixture into a bowl and gently fold in the dark chocolate chips.
- Spoon the batter into the prepared muffin cups until three-quarters full.
- Bake for 18-22 minutes or until a toothpick comes out clean.
- Allow to cool in the tin for five minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (50g)
- Calories: 130
- Sugar: 8g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 35mg
Find it online: https://www.mealura.com/fluffy-black-bean-brownie-muffins/