Filipino Beef Stew
Filipino Beef Stew, or Nilagang Baka, is a comforting dish that embodies the rich culinary heritage of the Philippines. This hearty stew features tender beef and vibrant vegetables simmered in a savory broth, creating a warm and inviting meal perfect for family gatherings or cozy nights in. With simple ingredients and easy preparation steps, this recipe delivers mouthwatering flavors that will surely impress your loved ones.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Total Time: 2 hours 20 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Filipino
Ingredients
Scale
- 2 lbs beef chuck roast, cut into cubes
- 1 large sweet yellow onion, diced
- 4 cloves garlic, minced
- 2 large carrots, sliced
- 3 medium Yukon Gold potatoes, chopped
- 1/4 cup low-sodium soy sauce
- 2 bay leaves
- 1 tsp freshly cracked black pepper
- Water or beef broth (enough to cover)
- 2 green onions, thinly sliced (optional garnish)
Instructions
- Prepare all ingredients by chopping the beef and vegetables.
- In a large pot over medium-high heat, add oil and brown the beef on all sides to lock in juices.
- Add onions and garlic; sauté until soft and fragrant.
- Stir in carrots and potatoes, then pour in enough water or broth to cover. Add soy sauce, bay leaves, and black pepper.
- Bring to a boil, reduce heat to low, cover, and simmer for about 2 hours or until the beef is tender.
- Adjust seasoning before serving. Garnish with green onions if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 70mg
Find it online: https://www.mealura.com/filipino-beef-stew/