Egg Avocado Salad
Egg Avocado Salad is a creamy, nutritious dish that perfectly balances the richness of ripe avocados with protein-packed hard-boiled eggs. Enhanced with fresh lime juice and a touch of crunch from red onion, this vibrant salad is ideal for brunch, light dinners, or meal prep. It’s easy to prepare and endlessly customizable, making it a showstopper for any gathering while keeping your taste buds delighted.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 4 large eggs
- 2 ripe avocados
- 2 tbsp freshly squeezed lime juice
- 1/4 cup finely diced red onion
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Boil the eggs in a saucepan of water for 9-12 minutes. Once cooked, cool them in an ice bath before peeling and chopping.
- Halve the avocados, scoop out the flesh into a mixing bowl, and add the diced red onion.
- Add the chopped eggs and lime juice to the bowl. Season with salt and pepper.
- Gently fold all ingredients together until well combined.
- Serve immediately or chill in the refrigerator for up to two days.
Nutrition
- Serving Size: 1/4 of recipe (200g)
- Calories: 360
- Sugar: 1g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 9g
- Protein: 15g
- Cholesterol: 370mg
Find it online: https://www.mealura.com/egg-avocado-salad/