Easy Cream of Asparagus Soup
Easy Cream of Asparagus Soup is a luxurious and comforting dish that brings together the fresh flavors of asparagus and creamy goodness in a velvety blend. Perfect for chilly days or elegant gatherings, this soup is quick to prepare and sure to impress. With its vibrant green color and rich taste, it makes a delightful addition to any meal, ensuring warmth and satisfaction with every spoonful.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb fresh asparagus, trimmed and chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or coconut milk for dairy-free)
- Salt and pepper to taste
- 1 tbsp lemon juice
Instructions
- In a large pot, heat a drizzle of olive oil over medium heat. Sauté the diced onion until translucent (about 5 minutes), then add minced garlic and cook for an additional minute.
- Add chopped asparagus and vegetable broth to the pot. Bring to a gentle simmer and cook for about 10 minutes until the asparagus is tender.
- Remove from heat and let cool slightly before blending until smooth with an immersion blender or in batches using a regular blender.
- Return to low heat, stir in heavy cream, season with salt, pepper, and lemon juice. Adjust seasoning as needed.
- Ladle into bowls and serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 40mg
Find it online: https://www.mealura.com/easy-cream-of-asparagus-soup/