Cucumber Crispy Rice Salad
Cucumber Crispy Rice Salad is a vibrant and refreshing dish that perfectly combines crunchy cucumbers, crispy rice, and juicy cherry tomatoes, all dressed in a zesty lemon vinaigrette. This salad is ideal for light lunches or as a colorful side at summer barbecues. With its delightful textures and flavors, it’s not only easy to prepare but also highly customizable to suit your taste preferences. Enjoy it chilled on warm days or anytime you seek a satisfying yet healthy meal option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cucumber (sliced)
- 1 cup crispy rice cereal
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup fresh parsley or cilantro (chopped)
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Wash and prepare all produce: slice cucumbers into thin rounds, halve cherry tomatoes, and thinly slice red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- In a large mixing bowl, combine the cucumbers, crispy rice, cherry tomatoes, red onion, and chopped herbs. Pour the dressing over the salad and toss gently until everything is well coated.
- Chill in the refrigerator for 10-15 minutes before serving to let the flavors meld.
- Serve in bowls or on a platter and enjoy!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.mealura.com/cucumber-crispy-rice-salad/