Dinner Recipes

Crustless Broccoli Quiche

0 comments

The aroma of a freshly baked Crustless Broccoli Quiche wafts through the kitchen, teasing your senses with hints of savory cheese and vibrant green broccoli. It’s not just a dish; it’s an invitation to comfort, joy, and perhaps a bit of nostalgia. Picture this: you’re standing in your cozy kitchen, sunlight streaming through the window, and that first slice of quiche is calling your name, promising a delicious experience that dances on your taste buds.

Crustless Broccoli Quiche 1

Now imagine serving this delightful creation at brunch or a lazy Sunday family gathering. Everyone digs in, eyes lighting up as they savor the creamy texture and flavorful bites. The Crustless Broccoli Quiche isn’t just food; it’s a shared moment of happiness that warms the heart and tickles the palate.

Why You'll Love This Crustless Broccoli Quiche

  • This incredible Crustless Broccoli Quiche transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Crustless Broccoli Quiche ingredients

Here’s what you’ll need to make this delicious Crustless Broccoli Quiche:

  • Fresh Broccoli: Choose bright green florets for vibrant color and optimal flavor. Cut them into small pieces to ensure even cooking.
  • Eggs: Use large eggs for the best binding and rich flavor. They create a fluffy texture in the quiche.
  • Heavy Cream: This adds a luxurious creaminess to the quiche. You can substitute with whole milk if you prefer a lighter version.
  • Shredded Cheese: Cheddar works wonderfully, but feel free to mix it up with mozzarella or feta for added flavor.
  • Onion: Sautéed onions add sweetness and depth to the dish. Use yellow or sweet onions for the best results.
  • Salt and Pepper: These basic seasonings enhance all the flavors in the quiche. Adjust according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Crustless Broccoli Quiche:

Step 1: Preheat Your Oven

Start by preheating your oven to 375°F (190°C). This ensures an even bake throughout your quiche.

Step 2: Prepare Your Pan

Grease a pie dish or baking pan with nonstick spray or butter to prevent sticking later on. You want that beautiful quiche to come out effortlessly.

Step 3: Sauté Onions and Broccoli

In a skillet over medium heat, add a splash of olive oil and sauté chopped onions until they’re translucent—about three minutes. Toss in your broccoli florets and cook for an additional two minutes until they’re tender but still vibrant.

Step 4: Whisk It Up

In a mixing bowl, whisk together eggs, heavy cream, salt, and pepper until it’s well combined. Now’s also the time to stir in half of your shredded cheese—because who doesn’t love cheesy goodness?

Step 5: Combine Ingredients

Add the sautéed broccoli and onion mixture into the egg mixture. Gently fold everything together until evenly distributed.

Step 6: Bake

Pour the mixture into your prepared baking dish and top with remaining cheese. Bake in your preheated oven for about 30-35 minutes or until set and golden on top.

Transfer to plates and enjoy warm slices of this delicious Crustless Broccoli Quiche! It’s perfect paired with a light salad or served as part of brunch spread—just don’t forget to take those Instagram shots before it disappears!

Crustless Broccoli Quiche

You Must Know About Crustless Broccoli Quiche

  • This showstopping Crustless Broccoli Quiche delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

To achieve the best results with your Crustless Broccoli Quiche, start by preheating the oven while you prepare your ingredients. Sauté the broccoli first to enhance its flavor and texture, then mix it with beaten eggs and cheese before pouring it into your baking dish.

Flavor Your Way

Customize your Crustless Broccoli Quiche by adding diced ham or cooked bacon for extra protein. Swap in different cheeses like feta or cheddar, or throw in some herbs like thyme or basil for a unique twist on flavor.

Storing & Reheating

Store leftover Crustless Broccoli Quiche in an airtight container in the refrigerator for up to three days. To reheat, simply pop it in the oven at 350°F until warmed through, ensuring it retains its delightful texture.

Chef's Helpful Tips for Crustless Broccoli Quiche

  • This professional-quality Crustless Broccoli Quiche relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

The first time I made a Crustless Broccoli Quiche for a brunch party, my friends devoured it so fast I barely got a slice! Their rave reviews had me grinning from ear to ear – definitely a keeper!

Crustless Broccoli Quiche

FAQs

What is Crustless Broccoli Quiche?

Crustless Broccoli Quiche is a delicious and healthy dish that combines eggs, broccoli, and cheese into a savory baked meal. Unlike traditional quiches that use a pastry crust, this version skips the crust, making it lighter and gluten-free. It’s perfect for breakfast, lunch, or dinner and can be easily customized with your favorite vegetables or cheeses. The dish is not only easy to prepare but also packed with nutrients, making it an excellent choice for those looking to add more greens to their diet.

How do you make Crustless Broccoli Quiche?

To make Crustless Broccoli Quiche, start by preheating your oven to 350°F (175°C). In a mixing bowl, whisk together eggs, milk, salt, and pepper. Stir in cooked broccoli and shredded cheese of your choice. Pour the mixture into a greased baking dish and bake for about 30-35 minutes until set and lightly golden on top. Allow it to cool slightly before slicing. Serve warm or at room temperature for a satisfying meal.

Can I add other ingredients to my Crustless Broccoli Quiche?

Absolutely! One of the great things about Crustless Broccoli Quiche is its versatility. You can add ingredients like bell peppers, onions, spinach, or even cooked bacon or ham for added flavor. Feel free to experiment with different cheeses such as feta or cheddar. Just keep in mind that adding too many wet ingredients may alter the texture of the quiche.

How long does Crustless Broccoli Quiche last in the fridge?

Crustless Broccoli Quiche can last in the refrigerator for up to four days when stored properly in an airtight container. To reheat, simply place slices in the microwave or oven until warmed through. This makes it an excellent meal prep option for busy weeks ahead, allowing you to enjoy healthy meals without daily cooking.

Conclusion

In summary, Crustless Broccoli Quiche is a nutritious and versatile dish suitable for any meal of the day. With simple ingredients and straightforward preparation steps, it offers a delightful way to incorporate vegetables into your diet. Customize it with various additions to suit your taste preferences while enjoying its health benefits. This quiche is not only easy to make but also perfect for leftovers throughout the week.

Print

Crustless Broccoli Quiche

Crustless Broccoli Quiche 1

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crustless Broccoli Quiche is a delicious, healthy dish that combines creamy eggs, savory cheese, and vibrant broccoli for a satisfying meal without the hassle of a crust. This versatile quiche is perfect for brunch, family gatherings, or meal prep, making it an easy and delightful addition to your culinary repertoire. Serve warm or at room temperature to enjoy its rich flavors and comforting texture—everyone will be asking for seconds!

  • Author: Linda S.Jones
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 6
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 cups fresh broccoli florets, chopped
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 medium onion, diced
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a pie dish or baking pan with nonstick spray.
  2. In a skillet over medium heat, sauté diced onion in olive oil until translucent (about 3 minutes). Add broccoli and cook until tender but bright green (about 2 minutes more).
  3. In a mixing bowl, whisk together eggs, heavy cream, salt, and pepper. Stir in half of the cheese.
  4. Fold the sautéed onion and broccoli into the egg mixture until evenly combined.
  5. Pour the mixture into the prepared baking dish and top with remaining cheese. Bake for 30-35 minutes or until set and golden.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 490mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 180mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star