Crispy Parmesan Ranch Smashed Carrots
Crispy Parmesan Ranch Smashed Carrots are a delightful twist on a classic vegetable side dish, combining tender carrots with a crunchy, cheesy crust and zesty ranch seasoning. This easy-to-make recipe transforms simple ingredients into a visually stunning and flavor-packed addition to any meal. Perfect for impressing guests or enjoying a cozy night in, these smashed carrots are sure to become a family favorite!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb fresh carrots
- 2 tbsp extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- 2 tbsp ranch seasoning (homemade or store-bought)
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and peel the carrots, then cut them into halves or quarters for even cooking.
- Boil the carrot pieces in salted water for about 10-15 minutes until fork-tender, then drain.
- Allow the carrots to cool slightly before gently smashing each piece on the prepared baking sheet.
- Drizzle with olive oil, sprinkle with ranch seasoning, salt, pepper, and top with grated Parmesan cheese.
- Bake for 20-25 minutes until golden brown and crispy.
Nutrition
- Serving Size: 1/4 of recipe (approximately 100g)
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://www.mealura.com/crispy-parmesan-ranch-smashed-carrots/