Crispy Chicken Parmesan
Crispy Chicken Parmesan is an irresistible dish that combines juicy, breaded chicken with rich marinara sauce and gooey melted cheese. This crowd-pleaser is perfect for family dinners or entertaining guests, delivering restaurant-quality flavors right at home. With its golden-brown crust and savory toppings, every bite promises a delightful crunch and a burst of flavor. Easy to prepare and endlessly adaptable, this recipe will quickly become a favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 2 tsp Italian seasoning
- 2 cups marinara sauce
- 1 cup shredded mozzarella cheese
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Place chicken breasts between plastic wrap and pound to about half an inch thick.
- Set up three bowls: one with flour mixed with salt and pepper, one with whisked eggs (add Italian seasoning), and the last with panko breadcrumbs mixed with Parmesan.
- Coat each chicken breast in flour, dip in the egg wash, then roll in the panko mixture.
- Heat olive oil in a skillet over medium heat; cook each piece until golden brown on both sides (3-4 minutes per side) before transferring to the baking dish.
- Spoon marinara sauce over the chicken and top with mozzarella cheese. Bake for 20 minutes or until bubbly and golden.
Nutrition
- Serving Size: 1 chicken breast (approximately 200g)
- Calories: 460
- Sugar: 8g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://www.mealura.com/crispy-chicken-parmesan-recipe/