Crispy Black Bean Tacos
Crispy Black Bean Tacos are a delightful fusion of flavor and texture that will elevate your taco night. With golden, crunchy tortillas filled with savory black beans and fresh toppings, every bite is a festival of taste. Perfect for gatherings or a satisfying weeknight dinner, these tacos are easy to customize and sure to impress!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4 (2 tacos each) 1x
- Category: Main
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 8 corn tortillas
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/4 cup vegetable oil (for frying)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 avocado, sliced
Instructions
- Heat vegetable oil in a skillet over medium heat. Sauté the diced onion until soft (about 5 minutes), then add minced garlic and cook for another minute.
- Stir in black beans, cumin, and chili powder; cook until heated through (about 5 minutes).
- In another skillet, heat additional oil over medium-high heat. Fry each tortilla for about 1 minute per side until crispy. Drain on paper towels.
- Assemble tacos by spooning the black bean mixture onto each tortilla and topping with lettuce, tomatoes, and avocado.
- Serve warm and enjoy!
Nutrition
- Serving Size: 2 tacos (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.mealura.com/crispy-black-bean-tacos/