Cottage Cheese Chicken Salad Sandwich
Experience the delightful fusion of flavors in this Cottage Cheese Chicken Salad Sandwich. Featuring tender shredded chicken, creamy cottage cheese, and crunchy vegetables, this easy-to-make recipe is perfect for picnics, lunchboxes, or quick dinners. Bursting with vibrant colors and mouthwatering taste, it’s sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (approximately 1 lb)
- 2 cloves fresh garlic, minced
- 1 cup cottage cheese (full-fat or low-fat)
- 1 cup diced celery
- 1 tbsp Dijon mustard
- ½ cup Greek yogurt
- Salt and pepper to taste
- Slices of whole grain or sourdough bread
Instructions
- Preheat oven to 400°F (200°C). Place chicken breasts in a baking dish; season with salt and pepper. Cover with aluminum foil and bake for 25-30 minutes until cooked through.
- Let the chicken cool slightly, then shred it using two forks.
- In a large bowl, combine shredded chicken, cottage cheese, diced celery, garlic, and Dijon mustard. Mix until well combined.
- Stir in Greek yogurt for creaminess; adjust seasoning as desired.
- Spread the mixture generously on slices of bread or serve in lettuce wraps for a low-carb option.
- Garnish with additional veggies if desired; serve immediately.
Nutrition
- Serving Size: 1 sandwich (250g)
- Calories: 380
- Sugar: 5g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 70mg
Find it online: https://www.mealura.com/cottage-cheese-chicken-salad-sandwich/