Chicken Caesar Wraps
Chicken Caesar Wraps offer a deliciously satisfying meal that combines tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing all wrapped in a soft tortilla. Perfect for lunch or dinner, these wraps are easy to prepare and customizable for various tastes. Enjoy a burst of flavor and texture in every bite, making them an ideal choice for casual gatherings or quick weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 2 cloves fresh garlic, minced
- 4 cups romaine lettuce, chopped
- ½ cup Caesar dressing
- ½ cup freshly grated Parmesan cheese
- 4 large flour tortillas
- 2 tbsp fresh lemon juice
Instructions
- Preheat grill or stovetop pan over medium heat. Season chicken with salt and pepper. Grill for 6-7 minutes per side until cooked through (165°F).
- Let chicken rest briefly before shredding into bite-sized pieces.
- In a bowl, combine shredded chicken with Caesar dressing and lemon juice.
- Lay out a tortilla; layer romaine lettuce and chicken mixture on one half.
- Sprinkle Parmesan cheese over the filling.
- Roll the tortilla tightly from one end to another, securing with toothpicks if needed.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 520
- Sugar: 3g
- Sodium: 910mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg
Find it online: https://www.mealura.com/chicken-caesar-wraps/