Butternut Apple Cider Soup
Butternut Apple Cider Soup is a warm and comforting fall dish that blends the sweetness of roasted butternut squash with the tangy notes of fresh apple cider. This creamy, aromatic soup is perfect for chilly evenings and can be whipped up in under an hour. With its rich flavors and vibrant colors, it’s sure to impress at any gathering or serve as a cozy starter for your family dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Soup
- Method: Sautéing/Blending
- Cuisine: American
Ingredients
Scale
- 2 cups diced butternut squash
- 1 cup fresh apple cider
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 3 cups low-sodium vegetable broth
- 1/2 tsp ground cinnamon
- 1/4 cup heavy cream (optional)
Instructions
- Peel and dice the butternut squash into small cubes.
- In a large pot over medium heat, add olive oil and sauté the onion and garlic until golden brown (about 5 minutes).
- Stir in the diced squash and cinnamon; cook for another 2 minutes.
- Add vegetable broth and apple cider; bring to a gentle boil.
- Reduce heat and simmer for 20-25 minutes or until squash is tender.
- Use an immersion blender to blend until smooth; stir in cream if desired.
- Adjust seasonings to taste before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg
Find it online: https://www.mealura.com/butternut-apple-cider-soup/