Blueberry & Muesli Cottage Cheese Bowl
Blueberry & Muesli Cottage Cheese Bowl is a delightful, nutritious dish combining creamy cottage cheese, fresh blueberries, and crunchy muesli. Perfect for breakfast or a refreshing snack, this bowl is quick to prepare and packed with protein, fiber, and antioxidants. Each spoonful offers a burst of flavor and texture that will satisfy your cravings while nourishing your body. Enjoy this vibrant bowl as a delicious way to kickstart your day!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 1
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 1/2 cup fresh blueberries
- 1/2 cup muesli
- 1 tbsp honey or maple syrup (adjust to taste)
- 2 tbsp chopped nuts (optional)
Instructions
- Scoop 1 cup of cottage cheese into a bowl.
- Sprinkle 1/2 cup of muesli over the cottage cheese.
- Add 1/2 cup of fresh blueberries on top.
- Drizzle with 1 tbsp of honey or maple syrup for sweetness.
- If desired, sprinkle with 2 tbsp of chopped nuts for extra crunch.
- Mix together and enjoy immediately.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 320
- Sugar: 18g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Find it online: https://www.mealura.com/blueberry-muesli-cottage-cheese-bowl/