Balsamic And Honey Chicken
Balsamic and Honey Chicken is a delightful dish that marries the sweet notes of honey with the tangy richness of balsamic vinegar, creating an irresistible flavor explosion. This easy recipe transforms simple ingredients into a gourmet meal perfect for any occasion. With just a few steps, your kitchen will be filled with enticing aromas that make it difficult to resist sneaking a taste before serving!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup balsamic vinegar
- 1/3 cup honey
- 2 tbsp low-sodium soy sauce
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper.
- In a mixing bowl, whisk together balsamic vinegar, honey, soy sauce, minced garlic, and olive oil.
- Marinate chicken in half of the marinade for at least 30 minutes in the refrigerator.
- Place marinated chicken in the baking dish and drizzle remaining marinade on top.
- Bake for 25-30 minutes or until internal temperature reaches 165°F (75°C).
- Brush on extra marinade five minutes before finishing for a sticky glaze.
- Serve with remaining sauce from the baking dish.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 20g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg
Find it online: https://www.mealura.com/balsamic-and-honey-chicken/